Pilates Resistance Ring for Strengthening Core Muscles
Pilates Resistance Ring for Strengthening Core Muscles
Looking for a great way to strengthen your core muscles and gain balance without using heavyweights? The Pilates Resistance Ring is a perfect solution that provides light resistance while providing total body conditioning.
The Pilates Resistance Ring enhances your Pilates workouts by providing light resistance to help tone and strengthen your core and entire body. The ring challenges your balance and helps your muscles to become stronger, making it great for both general conditioning and rehabilitation. Foam handles on each side make it comfortable to hold between your hands or between your feet or knees. The sturdy steel circle is covered in durable rubber, so it can withstand all of your twisting and turning while maintaining its shape. Lightweight Pilates Rings & Stability Balls and easy to transport, it’s a great accessory for your everyday workouts.
- Designed for total body conditioning
- Strengthens core, increases flexibility, and improves balance
- Great for rehabilitation and for users with diminished capacity
- 14-inch diameter; Made of steel and covered by durable rubber
- Soft foam handles are padded on both inside and outside of the ring
Measurements: 14" Diameter
Material: Steel cord ring; Rubber cover; Foam handles
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights